Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cecilia Contratti
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: -15.6%
Race avg drop: -7.8%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:38 | 6:41 | -1.0% | 35th | 7:00 |
| Run 2 | 4:56 | 4:59 | -1.1% | 35th | 5:14 |
| Run 3 | 4:58 | 5:13 | -4.9% | 24th | 5:29 |
| Run 4 | 6:18 | 5:16 | +19.5% | 84th | 5:33 |
| Run 5 | 5:00 | 5:23 | -7.3% | 20th | 5:41 |
| Run 6 | 4:49 | 5:19 | -9.5% | 15th | 5:37 |
| Run 7 | 4:57 | 5:20 | -7.3% | 19th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 21.5% slower than expected
- → Specific weakness: Wall Balls - 11.1% slower than expected
- → Specific weakness: SkiErg - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:40 | +7.4% | 80th | 4:46 |
| Sled Push | strength | 1:54 | 1:46 | +7.0% | 61th | 1:51 |
| Sled Pull | strength | 4:57 | 4:04 | +21.5% | 82th | 4:19 |
| Burpee Broad Jump | aerobic | 3:37 | 3:46 | -4.2% | 34th | 4:07 |
| Row | aerobic | 5:24 | 5:08 | +5.0% | 66th | 5:16 |
| Farmers Carry | strength | 1:41 | 1:42 | -1.4% | 35th | 1:47 |
| Sandbag Lunges | strength | 3:48 | 3:32 | +7.3% | 55th | 3:47 |
| Wall Balls | strength | 4:29 | 4:02 | +11.1% | 71th | 4:14 |
| Total Running | running | 37:36 | 38:25 | -2.1% | 32th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength