Sophie Lyford

35-39

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

353

Place

Total Time

1:20:58

Performance

37.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 8.0% slower than expected

Category Performance

aerobic

+0.4%

vs expected

strength

-0.7%

vs expected

running

-0.5%

vs expected