Chris Mandery

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

527
Place
Total Time
1:20:46
Performance
43.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 46.3% slower than expected
  • • Specific weakness: Sled Push - 40.8% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+30.0%
vs expected
running
-8.0%
vs expected