Lea Attard
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
380
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 10.7% slower than expected
- • Specific weakness: Sled Pull - 8.5% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+4.1%
vs expected
running
+2.5%
vs expected