Lea Attard

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

380
Place
Total Time
1:21:36
Performance
40.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected
  • • Specific weakness: Sled Pull - 8.5% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+4.1%
vs expected
running
+2.5%
vs expected