Alessia Calderoni

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

387
Place
Total Time
1:21:45
Performance
41.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.3% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
+10.3%
vs expected
running
-3.1%
vs expected