Emilie Mcdonald

25-29

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

405

Place

Total Time

1:22:17

Performance

43.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 8.5% slower than expected
• Specific weakness: Farmers Carry - 8.3% slower than expected

Category Performance

aerobic

-0.4%

vs expected

strength

+1.9%

vs expected

running

+0.4%

vs expected