Francesca Lanciotti

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

407
Place
Total Time
1:22:18
Performance
43.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 10.1% slower than expected
  • • Specific weakness: Sled Push - 6.9% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
+3.8%
vs expected
running
+1.3%
vs expected