Chiara Tosi
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
409
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.4% slower than expected
- • Specific weakness: Sled Pull - 17.9% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+12.8%
vs expected
running
-6.0%
vs expected