Chiara Tosi

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

409
Place
Total Time
1:22:23
Performance
43.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 21.4% slower than expected
  • • Specific weakness: Sled Pull - 17.9% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+12.8%
vs expected
running
-6.0%
vs expected