Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chiara Tosi
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -7.8%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:28 | 6:49 | -5.2% | 27th | 7:00 |
| Run 2 | 4:43 | 5:05 | -7.2% | 22th | 5:14 |
| Run 3 | 5:08 | 5:19 | -3.6% | 32th | 5:29 |
| Run 4 | 5:02 | 5:22 | -6.4% | 26th | 5:33 |
| Run 5 | 5:02 | 5:30 | -8.7% | 21th | 5:41 |
| Run 6 | 5:08 | 5:26 | -5.6% | 29th | 5:37 |
| Run 7 | 5:19 | 5:27 | -2.6% | 38th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 21.4% slower than expected
- → Specific weakness: Sled Pull - 17.9% slower than expected
- → Specific weakness: Farmers Carry - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:42 | +3.3% | 65th | 4:46 |
| Sled Push | strength | 1:55 | 1:48 | +5.9% | 63th | 1:51 |
| Sled Pull | strength | 4:55 | 4:10 | +17.9% | 81th | 4:19 |
| Burpee Broad Jump | aerobic | 3:50 | 3:54 | -1.9% | 45th | 4:07 |
| Row | aerobic | 5:22 | 5:11 | +3.3% | 64th | 5:16 |
| Farmers Carry | strength | 1:59 | 1:44 | +13.9% | 79th | 1:47 |
| Sandbag Lunges | strength | 4:25 | 3:38 | +21.4% | 82th | 3:47 |
| Wall Balls | strength | 4:19 | 4:06 | +4.9% | 62th | 4:14 |
| Total Running | running | 36:50 | 39:11 | -6.0% | 27th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength