Valerie Lunatti
55-59
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
420
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 26.1% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
+7.0%
vs expected
running
-3.5%
vs expected