Florence Zurell
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
430
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.3% slower than expected
- • Specific weakness: Sled Push - 9.6% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
+1.2%
vs expected
running
+0.0%
vs expected