Francesca Napoletano
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
442
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 52.9% slower than expected
- • Specific weakness: Sled Pull - 13.6% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+12.3%
vs expected
running
-3.1%
vs expected