Federica Chiappini

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

476
Place
Total Time
1:24:10
Performance
51.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.0% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
+13.8%
vs expected
running
-7.9%
vs expected