Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Federica Chiappini
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.1
Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -7.8%
Trend per run: -2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:58 | -6.6% | 29th | 7:00 |
| Run 2 | 5:12 | 5:12 | -0.1% | 51th | 5:14 |
| Run 3 | 4:59 | 5:27 | -8.6% | 25th | 5:29 |
| Run 4 | 4:57 | 5:30 | -10.2% | 22th | 5:33 |
| Run 5 | 5:07 | 5:39 | -9.6% | 25th | 5:41 |
| Run 6 | 5:01 | 5:34 | -10.1% | 23th | 5:37 |
| Run 7 | 5:11 | 5:36 | -7.5% | 31th | 5:38 |
Training Recommendations
- → Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 29.0% slower than expected
- → Specific weakness: Sandbag Lunges - 18.5% slower than expected
- → Specific weakness: Wall Balls - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 4:45 | +5.3% | 80th | 4:46 |
| Sled Push | strength | 1:59 | 1:51 | +7.0% | 72th | 1:51 |
| Sled Pull | strength | 5:32 | 4:17 | +29.0% | 96th | 4:19 |
| Burpee Broad Jump | aerobic | 4:03 | 4:04 | -0.6% | 54th | 4:07 |
| Row | aerobic | 5:47 | 5:15 | +10.0% | 91th | 5:16 |
| Farmers Carry | strength | 1:49 | 1:47 | +1.8% | 56th | 1:47 |
| Sandbag Lunges | strength | 4:27 | 3:45 | +18.5% | 83th | 3:47 |
| Wall Balls | strength | 4:45 | 4:12 | +12.8% | 83th | 4:14 |
| Total Running | running | 36:58 | 40:08 | -7.9% | 28th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength