Crystal Geronimo
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
480
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 17.6% slower than expected
- • Specific weakness: Sled Push - 15.9% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+6.0%
vs expected
running
-3.2%
vs expected