Martina Valsecchi

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

487
Place
Total Time
1:24:26
Performance
52.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.7% slower than expected

Category Performance

aerobic
+3.8%
vs expected
strength
+8.8%
vs expected
running
-5.1%
vs expected