May Young
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
489
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 107.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.0% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+12.0%
vs expected
running
+0.8%
vs expected