Teresa Lloyd

45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

50
Place
Total Time
1:10:09
Performance
5.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 16.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 44.3% slower than expected

Category Performance

aerobic
+16.6%
vs expected
strength
+19.4%
vs expected
running
-2.1%
vs expected