Flaminia Rigamonti

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

510
Place
Total Time
1:25:01
Performance
54.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 18.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.8% slower than expected

Category Performance

aerobic
-2.5%
vs expected
strength
+3.3%
vs expected
running
-1.1%
vs expected