Alice Carbognin

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

513
Place
Total Time
1:25:07
Performance
54.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.5% slower than expected
  • • Specific weakness: Sled Pull - 9.9% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-1.9%
vs expected
running
-3.6%
vs expected