Monica Lie

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

517
Place
Total Time
1:25:11
Performance
55.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.6% slower than expected

Category Performance

aerobic
+9.0%
vs expected
strength
-5.7%
vs expected
running
+0.6%
vs expected