Monica Lie
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
517
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.6% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-5.7%
vs expected
running
+0.6%
vs expected