Megan Kay
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
519
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 14.9% slower than expected
- • Specific weakness: Wall Balls - 13.5% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+9.0%
vs expected
running
-1.4%
vs expected