Emma Lynam

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

535
Place
Total Time
1:25:45
Performance
57.3th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 19.8% slower than expected
  • • Specific weakness: SkiErg - 6.3% slower than expected
  • • Specific weakness: Wall Balls - 5.1% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
-2.9%
vs expected
running
-6.7%
vs expected