Caoimhe Mulligan

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

552
Place
Total Time
1:26:24
Performance
59.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected
  • • Specific weakness: Farmers Carry - 18.0% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+5.2%
vs expected
running
-1.0%
vs expected