Hannah Conroy

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

555
Place
Total Time
1:26:33
Performance
59.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 19.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 49.4% slower than expected
  • • Specific weakness: Wall Balls - 14.0% slower than expected

Category Performance

aerobic
+19.1%
vs expected
strength
+2.6%
vs expected
running
-5.5%
vs expected