Sarah Farrington

16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

560
Place
Total Time
1:26:38
Performance
60.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 53.4% slower than expected
  • • Specific weakness: Sled Pull - 16.4% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+17.5%
vs expected
running
-5.8%
vs expected