Amélie Hondelatte

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

571
Place
Total Time
1:27:02
Performance
61.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Sled Push - 40.4% slower than expected

Category Performance

aerobic
-11.3%
vs expected
strength
+5.6%
vs expected
running
+4.5%
vs expected