Giorgia Monaco

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

573
Place
Total Time
1:27:05
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 42.4% slower than expected
  • • Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+12.6%
vs expected
running
-5.0%
vs expected