Colleen Bou-sliman
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
548
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 19.9% slower than expected
- • Specific weakness: Farmers Carry - 19.3% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+5.3%
vs expected
running
+2.3%
vs expected