Sonia Moulins
40-44
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
583
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 15.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-2.5%
vs expected
running
-1.0%
vs expected