Tommy Freeman

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

549
Place
Total Time
1:21:20
Performance
45.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.0% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+6.1%
vs expected
running
+1.6%
vs expected