Shauna Brennan
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
593
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 34.9% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+6.2%
vs expected
running
-0.9%
vs expected