Shauna Brennan

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

593
Place
Total Time
1:27:51
Performance
63.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 34.9% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
+6.2%
vs expected
running
-0.9%
vs expected