Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
593
Total Time
1:27:51
Overall Percentile
63.5
Lower is faster
Athlete
Shauna Brennan

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -12.8%
Race avg drop: -7.8%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:17 -1.7% 58th 7:00
Run 2 5:46 5:27 +5.8% 80th 5:14
Run 3 5:53 5:42 +3.0% 73th 5:29
Run 4 5:42 5:47 -1.6% 62th 5:33
Run 5 5:57 5:57 -0.2% 66th 5:41
Run 6 5:41 5:52 -3.3% 59th 5:37
Run 7 5:36 5:53 -5.1% 55th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:52 +1.2% 73th 4:46
Sled Push strength 1:54 1:56 -2.2% 61th 1:51
Sled Pull strength 4:27 4:32 -1.9% 61th 4:19
Burpee Broad Jump aerobic 4:04 4:24 -7.9% 55th 4:07
Row aerobic 5:11 5:23 -3.9% 42th 5:16
Farmers Carry strength 1:50 1:52 -2.0% 58th 1:47
Sandbag Lunges strength 5:24 4:00 +34.9% 99th 3:47
Wall Balls strength 4:31 4:24 +2.3% 73th 4:14
Total Running running 41:45 42:07 -0.9% 64th 40:24

How to Read This Analysis