Liane Namara

40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

663
Place
Total Time
1:29:38
Performance
71.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 18.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 13.5% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
-1.9%
vs expected
running
-0.3%
vs expected