Sara Santandrea

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

669
Place
Total Time
1:29:48
Performance
71.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.5% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+4.0%
vs expected
running
-4.9%
vs expected