Grainne Kearney
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
673
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.8% slower than expected
- • Specific weakness: Row - 5.5% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-7.8%
vs expected
running
-1.1%
vs expected