Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
673
Total Time
1:29:52
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

+10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -6.0%
Race avg drop: -7.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 7:27 +0.9% 74th 7:00
Run 2 5:17 5:35 -5.4% 55th 5:14
Run 3 5:35 5:51 -4.6% 60th 5:29
Run 4 6:00 5:56 +0.9% 74th 5:33
Run 5 6:17 6:07 +2.5% 77th 5:41
Run 6 6:16 6:02 +3.8% 80th 5:37
Run 7 5:47 6:03 -4.6% 62th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:55 -5.1% 40th 4:46
Sled Push strength 1:37 1:59 -18.8% 15th 1:51
Sled Pull strength 3:57 4:40 -15.4% 32th 4:19
Burpee Broad Jump aerobic 6:04 4:36 +31.8% 97th 4:07
Row aerobic 5:46 5:28 +5.5% 91th 5:16
Farmers Carry strength 1:59 1:55 +3.4% 79th 1:47
Sandbag Lunges strength 4:00 4:08 -3.3% 66th 3:47
Wall Balls strength 4:19 4:31 -4.6% 62th 4:14
Total Running running 42:44 43:13 -1.1% 69th 40:24

How to Read This Analysis