Issy Smith

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

6
Place
Total Time
1:03:38
Performance
0.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 5.3% below expected on total running time

Category Performance

aerobic
+12.2%
vs expected
strength
+6.8%
vs expected
running
+5.3%
vs expected