Elisa Rosati
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
715
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 42.4% slower than expected
- • Specific weakness: Sled Pull - 10.6% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+7.7%
vs expected
running
-7.4%
vs expected