Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
715
Total Time
1:31:16
Overall Percentile
76.6
Lower is faster
Athlete
Elisa Rosati

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -10.3%
Race avg drop: -7.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 7:35 -5.9% 57th 7:00
Run 2 5:23 5:40 -5.2% 62th 5:14
Run 3 5:38 5:57 -5.4% 63th 5:29
Run 4 5:35 6:03 -7.8% 56th 5:33
Run 5 5:44 6:14 -8.2% 57th 5:41
Run 6 5:38 6:09 -8.4% 56th 5:37
Run 7 5:36 6:10 -9.3% 55th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:58 -3.5% 57th 4:46
Sled Push strength 2:53 2:01 +42.4% 100th 1:51
Sled Pull strength 5:16 4:45 +10.6% 91th 4:19
Burpee Broad Jump aerobic 4:20 4:43 -8.4% 64th 4:07
Row aerobic 5:33 5:31 +0.6% 78th 5:16
Farmers Carry strength 1:55 1:57 -1.8% 70th 1:47
Sandbag Lunges strength 3:39 4:13 -13.7% 46th 3:47
Wall Balls strength 4:39 4:36 +1.0% 79th 4:14
Total Running running 40:42 43:58 -7.4% 55th 40:24

How to Read This Analysis