Camilla Pompa

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

721
Place
Total Time
1:31:23
Performance
77.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 25.4% slower than expected
  • • Specific weakness: Sled Push - 21.6% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+7.4%
vs expected
running
-7.6%
vs expected