Andrea Garulli

35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

731
Place
Total Time
1:32:00
Performance
78.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.6% slower than expected
  • • Specific weakness: Sled Pull - 21.9% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+13.8%
vs expected
running
-7.6%
vs expected