Holly Nowak

16-24

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

735

Place

Total Time

1:32:18

Performance

78.8th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 15.9% slower than expected

Category Performance

aerobic

+0.0%

vs expected

strength

+0.5%

vs expected

running

-1.7%

vs expected