Hayley Marsh

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

74
Place
Total Time
1:11:34
Performance
7.9th percentile

Training Recommendations

  • • Focus on running endurance - 4.9% below expected on total running time
  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 12.5% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+3.1%
vs expected
running
+4.9%
vs expected