Delphine Essner

40-44

1

Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

752

Place

Total Time

1:33:06

Performance

80.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 13.3% slower than expected

Category Performance

aerobic

-2.0%

vs expected

strength

+0.2%

vs expected

running

-1.4%

vs expected