Federica Callea
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
753
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.1% slower than expected
- • Specific weakness: Sandbag Lunges - 7.0% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+3.0%
vs expected
running
-3.7%
vs expected