Begoña Castanier
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_doubles_women
763
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 111.3% slower than expected
- • Specific weakness: Sled Push - 12.8% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+28.0%
vs expected
running
-11.3%
vs expected