Maelys Roy

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

769
Place
Total Time
1:33:46
Performance
82.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.2% slower than expected
  • • Specific weakness: Sled Push - 15.9% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+10.6%
vs expected
running
-9.1%
vs expected