Alana Coffey

30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

779
Place
Total Time
1:34:09
Performance
83.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.7% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
-7.5%
vs expected
running
-2.2%
vs expected