Tayler Cassidy

25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_doubles_women

77
Place
Total Time
1:11:43
Performance
8.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 27.6% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+9.3%
vs expected
running
+1.7%
vs expected